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Raw, plants are  our passion and we believe there’s no time like...

For those who think our products only have one purpose, think again. We are constantly finding new...

There are many festive foods to enjoy during the holiday season, but it’s not always easy to find plant-based alternatives. If you’re on a mission to eat more plants, you may already

It’s no secret that we’re big fans of plants here at Mother Raw...

Have you ever heard of the phrase “you are what you eat?” While some may take this literally, there’s another way of interpreting this classic phra...

At Mother Raw, we have an obsession with plants - we embrace them in their raw, real, and imperfect forms with love and admiration! That’s why we c...

Meet Tracy, our nutrition intern! Tracy is in the process of completing her  Masters of Applied Nutrition  degree at the University of Guelph with the goal of becoming a registered dietitian.  

One place where Mother Raw’s Japanese dressing works a treat is drizzled over a nourishing, refreshing and colourful plant-based poke (poh-keh) bow...

Veggie alternatives to the traditional noodle are popping up all over Pinterest and at restaurants alike. It’s no surprise, either – veggie rice an...

Anyone who’s gardened or tried to grow their own food will admit that there is no such thing as perfection when it comes to Mother Nature - especia...

This article was originally published in Tonic Magazine's September 2019 issue.    Most people realize that eating salad more often just makes go...

We got to talk to Anne-Marie, widely known as the Meat Free Athlete, about her inspiring journey! Everything from becoming plant-based to her favou...